Luiza Neumayer

Psychological & Psychotherapeutic Services IN MARYLEBONE, central london & Amersham

CALL 07803375794
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Welcome, and thank you for visiting my website

I offer a range of counselling and psychotherapy services in Marylebone, Central London and Amersham, Buckinghamshire.

Please read on to find out how we could work together.

Hello, I’m Luiza.

I am a chartered counselling psychologist, psychotherapist and counsellor in Marylebone, Central London and Amersham.

Are you feeling emotionally low? Struggling to cope with personal or relationship issues, anxiety, bereavement, depression or trauma? Perhaps you’re experiencing chronic stress or panic attacks, you find it hard to communicate with others and you are feeling isolated.

Luiza Neumayer - counselling psychologist and psychotherapist in Marylebone, Central London.

​However you feel, it's often not easy to talk about it. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness – especially in competitive environments. And the fact that we’re not taught how to take care of our mental well being can make things seem that much harder.

You can change. Working together with a counselling psychologist can let you see a way forward. I’m here to help you find the inner strengths and resources you need to unblock what’s troubling you and move on with life.


My way of working is safe, relational, non-judgemental, thoughtful and reflective. I give you the chance to work through difficult emotions and traumatic life experiences in a deeply personal way. As an experienced psychotherapist I'll be a helping hand at your side as you grow stronger and heal. You can talk to me in my Central London consulting room situated on Nottingham Street, Marylebone (Baker Street tube station) or at my practice in Coleshill, Amersham.

I am registered with Aviva, Cigna, WPA, Helix UK, Nuffield Health insurance companies.

I look forward to meeting you.

Counselling & Psychotherapy for Individuals

I am here to help you work with unsettling feelings, disturbing thoughts and challenging behaviours in a safe and reflective way. People come to therapy for different reasons and have various motivations; I am here to help you get to your deeper needs, explore them and together we can find the right ways to change at a deeper level.

I am looking forward to working with you if you find yourself struggling with:

Anxiety

Depression

Phobias (e.g. fear of flying, public speaking, enclosed spaces)

Panic attacks

Difficulty handling conflict

Communication issues

Challenges to identify, feel and express emotions

Feelings of isolation

Bereavement and loss

Involuntary childlessness due to various circumstances

Self-harm

Guilt and shame

Attachment trauma (pre-verbal included) and CPTSD

Relationship issues

Psychosomatic disorders (which affect both your mental and physical health)

The process of psychotherapy can last for a few months, or continue for several years. It all depends on what you need. I take the time to get to know your personal circumstances and understand how you feel, think, behave so we can work together in the most effective way and create healing changes. One session lasts for 50 minutes.

If you’d like to discuss any issues you’re facing, please get in touch.

INDIVIDUAL RELATIONSHIPS

I am offering you a safe space to explore and understand more about the relationships in your life.

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Individual Relationships

I am offering you a safe space to explore and understand more about relationships in your life. You might find yourself in different situations like:


  • You are involved in a romantic relationship and would like to discuss challenging things which you could not tell your partner;

  • You would like to end a relationship and you don't know how to deal with feelings of guilt, because your partner still loves you;

  • You might feel lonely and would like to find a partner, but you find it hard to engage or you just don’t know why you can’t build a stable relationship in your life;

  • You struggle with opening up emotionally and you keep avoiding engaging in relationships;

  • You might want to explore how certain negative patterns keep playing in your personal life relationships;

  • You are committed to your partner but you fantasize about someone else; you feel scared and guilty;

  • Your partner had an affair and that blocks you from trusting him/her again;


  • You have lost your partner and you can't get over the trauma

This is the place for you and I to reflect and build new ways of relating to yourself and others. One session lasts for 50 minutes and the sessions run weekly on a regular basis.

If you’d like to discuss any issues you’re facing, please get in touch.

COUPLES COUNSELLING

Considering marriage guidance or couples counselling / therapy? Neuroscience suggests that seeing a relationship counsellor could help since after all we are neurologically wired to connect with others.

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WORK-RELATED ISSUES

Work is an essential part of life. We all spend a LOT of time working, so our careers have a major impact on our personal relationships and social lives. Because the more fulfilled we are by what we do, the healthier and happier we feel. I offer counselling and psychotherapy services for work-related issues.

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TRAUMA THERAPY

According to the American Psychological Association (APA), trauma is a response to an event that a person finds highly stressful and can’t cope with. The person does not have the emotional and psychological capacity to process the disturbing experience. Trauma causes both physical and emotional symptoms.

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MONTHLY SPOTLIGHT

Couple therapy…does it really work?

Yes! From my personal and professional experience, couple therapy does work! It helps partners become aware of their unhealthy behavioural patterns which, in time, become automatic and hard to stop from happening over and over again.

Couple therapy can offer a safe relational space where partners learn how to hear each other, without getting into an argument. In this way they begin to change their unhealthy behaviours which keeps them stuck in toxic cycles and emotionally distant. Psychotherapy is not an easy or quick process, but it does work! Couple therapy can help couples learn how to communicate in new ways that they might not have known previously. With new, healthy communication skills on board, couples can begin to address uncomfortable issues like intimacy blocks, money, sexual preferences and other challenging topics in a constructive way which enhances the relational bond.

Ready to take the first step towards improving your relationship? Book your assessment consultation session in Marylebone, Central London now. Together, we can work towards achieving your relationship's well-being.

What clients say:

"Working with Luiza was a deeply supportive experience. Her compassion and sensitivity created a safe space where I felt truly understood. She enabled me to explore vulnerable parts of myself I hadn’t accessed before. She has an expansive range of techniques and experience. I’m grateful for the insight and clarity I’ve gained from our sessions and would highly recommend her.”

Toby, filmmaker, 40s.

“I attended Luiza’s therapy for over a year. Our focus on parts work was particularly well-suited to my needs, helping me make significant progress in self-discovery and personal development. I'm incredibly grateful to Luiza for the safe and supportive space she consistently provided. I enjoyed the process, which was at times challenging, but ultimately rewarding as I achieved a deeper sense of self-awareness. Thank you!”


“I entered therapy with the hope of addressing and healing the emotional scars left by a tumultuous past relationship. Initially, I felt anxious and uncertain about what the therapeutic journey would entail. However, working with Luiza has proven to be an incredibly positive experience. She has equipped me with valuable tools that enable me to process my past traumas. This journey has been profoundly enlightening, and Luiza has expertly guided me through it, fostering an environment in which I feel safe, supported, and truly able to express my thoughts and feelings. Her compassionate approach has made it much easier for me to open up, and I am grateful for the progress I have made under her guidance.”

~ Anonymous, Male Designer 31

“We were recommended Luiza by a friend when we knew we needed some help reconnecting in our marriage. It felt like after our time with her we instantly understood each other more, could forgive each other and break some really unhelpful habits. The best investment we’ve ever made in our marriage. ”

~ Joel & Amie, early 40s with young kids

“Luiza supported me using EMDR after a series of traumatic events (some big and some small). I was unsure of how EMDR would work but Luiza’s sessions were transformational. I have had therapy in the past which was helpful but the EMDR was a way to get to the route cause of many of the issues that I was facing. Luiza is compassionate and patient, and helped guide me in a way that felt safe when delving into events which caused me distress. I still use the techniques today, and I was surprised at how quickly I saw a benefit and put to rest issues that have built over the years.”

~ Rachael, Nutritionist

“The propensity to make strong emotional bonds to particular individuals [is] a basic component of human nature"

John Bowlby

Contact me

Please contact me if you have any questions about how counselling works, or if you would like to arrange an appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07803375794 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 3 business days, and all contact is strictly confidential.

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